Spanish Language Fitness DVD. New, factory wrapped.
Mente y Cuerpo: Fiesta Cardiovascular is the first title in a series of exercise DVD's meant to improve and maintain your endurance. These routines are led and created by Giselle Roque de Escobar (Aerobics instructor of CRUNCH "CARDIO SALSA" DVD), host of the popular fitness program "Latino American Mind and Body", and a fitness professional for 17 years. Giselle has infused these routines with the contagious and upbeat pace of modern Latin music that's guaranteed to move your body. In addition, the standards necessary to follow this training regime are set, allowing, long term results as to the control and reduction of weight as established by the American College of Sports Medicine (ACSM). Mente y Cuerpo: Fiesta Cardiovascular is the cardiovascular training video specially designed for you, if you have the desire to conquer your physical improvement goals and to have more energy to live a complete, healthy and happy life.
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